JUNE GOALS: Attracting Abundance.

Somehow, its' June already. Time flies!

I am restarting my monthly goals, having gotten through most of the havoc of a long-distance move, I now have regained some balance that will enable me to get back to it!

First off,I want to talk about attracting abundance into our lives. It's something that I've been forgetting to do and want to get back into the groove, so to speak. 

My interpretation of attracting abundance has a lot to do with positive thinking and changing thought patterns into plentiful thoughts instead of lacking thoughts. What I mean by this is to look at a situation from a new perspective,a positive one. As an example, instead of making an expense/income sheet to track your finances, call it an abundance track record. Instead of seeing road blocks, see opportunities for growth. 

Think of what you can do instead of what you can't, and things will start changing.

Now onto this month's goals!

1. This one is twofold, keeping up with my caloric intake (min 2,500 cals) and drinking 3 liters of water a day. Since I've been in Toronto, I've been out and about a lot more and have been having issues keeping up wit both of those. It's something that I really have to constantly keep focusing on or I slip up,especially when my schedule changes.

2. 30 minutes of meditation a day, no exceptions. This is getting easier since my commute is over 30 minutes most days. I find that meditating on the bus, subway or streetcar makes sense since I commute alone and would just be listening to music or an audio book anyways. 

3. Run a minimum of 15 kilometers a week. This means a minimum of 3x a week. Also, on top of this I want to revitalize the rest of my training regiment,which has been more or less consistent, but not organized at all. Rock-climbing, running, lifting and swimming are my focuses right now. 

4. Actually get my YouTube channel going. One video minimum.

5. Always keep up with my to do list. I find that having one that is always up to date keeps me charging forward. This way I can clearly keep all my goals in mind and have a reminder that I wanted to do them. I'm notorious for having not-so great short term memory, this means I have to find means to overcome it to stay on top of my dreams. 

Now hopefully we will actually be having some summer weather this month!

Keep it fruity :) 

Positive thinking: How about some major changes?

I think that the number one thing that determines whether you will be successful or not is planning ahead. I am definitely a culprit of having issues in that department. Going raw isn't something that most people do overnight, althoug some ahve. It necessitates organization in many areas. Like ALWAYS having ripe high cal fruits around, like mangoes, bananas or dates. I made that mistake a gazillion times, might make it again a few more, but hey I am only human and the biggest thing I care about is that I am always learning and improving.

This past week has been a roller-coaster ride. Some things happened that I never thought would and I've been dealing with some massive emotional growth through it all. It sucks royally, but I've found that I can forgive so much easier than I used to, and that helps so much. When something ends, we tend to always dwell on the ending part instead of the new beginning, sometimes because it seems kinda scary. But I've found that looking towards new possibilities and keeping in mind that my personal dreams haven't changed, just maybe the way some of them will work out. Life is a crazy thing, and there are so many things to be discovered. I think that my journey towards raw has enabled me to grow so much emotionally that I can deal with events that would have had me crumbling in the past.

Positive thinking can get you to places you may have thought impossible! I've really seen the effects of it now and wow it is amazing! There is ALWAYS a way to see things in that light. That being said, anothing that I've discoverd that might be obvious to some, is that it's ok not to be ok for a bit. I've been having ups and downs and letting myself live both without barriers. The healing process is so much easier this way.

That being said, I didnt exercise exactly as I would have wanted to. I did keep busy and moved around alot, went for walks and such, but focused on letting myself heal and rest as I needed.

I am feeling on the better side today, and will definitely be getting back into my routines. I am craving it!

I also just bought a book called Could it be B12? and am loving it so far, I'll write a post about it as soon as I am done to give my review!

Smash it everyday guys!!